Sports Specific Fitness Training
Exercise Programs Designed For:
Our sports performance evaluation is conducted by our professional staff in the sport specific to the individual in order to maximize the athletes potential and tailor a program to suit their needs. Our programs are a combination of flexibility, strength, and aerobic conditioning. This is vital to the athletes overall performance on the field to maximize their potential of success. Our Sports
Performance Evaluation Includes:
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- Athletic Profile Assessment
- Flexibility Evaluation
- Strength Evaluation
- Aerobic Capacity Assessment
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For more information about these programs offered at Jersey Central Physical Therapy and Fitness, call us for an initial consultation.
Fitness